The meaning of dreams, from inside out:
Creative dream analysis, proactive dream interpretation


To access the full richness of dreams, I suggest you don't see the process as one of "translating" from a different language (say, the way you would translate Chinese into English, or hieroglyphs into English). Instead, I suggest you see the dream as a starting point for a creative process. You use the dream’s story and specific images as an entry point. You focus on putting yourself into the situation or images suggested by the dream... and you pay attention to what it feels like when you do so.

You're no longer trying to make sense of the weird language of the dream from the outside. You are very much in the thick of it. You are living it in the moment. You are paying attention to what it feels like, to what it evokes, and you take it from there. As you do so, you're getting more in touch with creative forces that function below your conscious awareness.

Notice that this process is inspired by the dream, as opposed to dictated by it. We are not talking about a literal meaning of the dream, not even a meaning that is inherent in the dream. We are talking about a creative process that the dream inspires you to start and follow.

You're familiar with the Rorschach test: you look at inkblots, and describe what you see, whereby reflecting what's on your mind. Your dream functions as such a point of departure. It certainly feels more poignant than an inkblot because it contains imagery that is pertinent to you: You have singled it out from many other dreams to actually remember it (we all forget the majority of our dreams).

Instead of looking for standardized dream meanings, I find it far more powerful to explore what dreams mean in the context of your own life. A dream can be an incredibly powerful springboard into a whole new dimension of meanings. Exploring the dream, and what it means to you, can lead you to deep insights.

Exploring it means looking at it from the inside, experiencing it in a deeper was as opposed to grasping for a standard meaning. It means living it, feeling it, so that deeply relevant meaning can emerge from this experience.

This gives you insights, which may or may not be easy to articulate into words. But whatever words you come up with, they will be rich in meaning for you. Because these words have a direct connection to what is truly meaningful to you: the experience itself.

See concrete examples of this process:

- How to experience the meaning of your dreams from inside out (audio)

- Dream analysis vs creative experience based on your dreams (video)

 


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