|
From the wisdom of the Navajo, here's a way to define happiness and
well-being:
The Navajo word hozro ... means a sort of blend of being in harmony
with one's environment, at peace with one's circumstances, content
with the day, devoid of anger, and free from anxieties.
Tony Hillerman, The Ghostway, p. 146
Does this mean happiness happens without any effort? There is a difference
between just hoping for happiness and actively pursuing happiness.
It takes a proactive approach.
The following may very well be a psychological and spiritual definition
of wellness and happiness:
Being like a fish in the water,
acting in harmony with he world...
is there more that we can ask from life?
floating like a fish
in the waters of life
|
