Turn Insight Into Action: ProactiveChange.com/psychotherapy

Is psychotherapy just a "talking cure"?

Movies and TV shows such as HBO's "In Treatment" keep presenting therapy as the "talking cure". While it is true that a lot of psychotherapy is still conducted that way, it is also a fact that there are now more active alternatives.

Psychotherapy need not be limited to talking and talking about old stuff. It can be an engaging, uplifting, creative process.

See also:

- Proactive psychotherapy

- Dream interpretation

mindfulness

marriage counseling

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