Top common new year's resolutions


By far, the top 3 new year's resolutions are:

- weight loss,

- exercise program,

- stop smoking

 


See: Resolutions That Work



Source:
Auld Lang Syne: Success predictors, change processes, and self-reported outcomes of New Year's resolvers and nonresolvers, by John C. Norcross, Marci S. Mrykalo, Matthew D. Blagys , University of Scranton. Journal of Clinical Psychology, Volume 58, Issue 4 (2002).
John Norcross is a co-author of Changing For Good.
 

FAQ:
in NYC or by Phone
Proactive Change
Self-Help
About
Resolutions That Work
Resolutions That Work
Proactive Change

For more information, see: Contact info + FAQ

Proactive Change. In NYC or by phone.


newsletter


coaching | therapy | couples | career | stress | stuck | dreams | motivation | 12 steps | resolutions | relationships

 

 

breeding habits | breaking habits | common new year's resolutions | new year's resolutions | new life resolutions | happy new year's resolutions | quit smoking | resolutions statistics | lose weight | six stages of change theory changing for good | time management secrets | time management | to-do lists | time management tips |

 

(C) Proactive Change. 119 W 57 St, New York City, NY 10019 - Convenient to 10103 10104 10105
10106 10107 10001 10003 10010 10011 10014 10017 10018 10020 10021 10022 10023 10024 10036