Resolutions That Work: How to make – & keep – new year’s resolutions

Every new year, we make resolutions. It feels like getting a new start on life. We're full of hope and anticipation. But, year after year, the same thing happens. Within a few weeks, it's all gone -- the enthusiasm, the hope... Once again, the new year resolution has fizzled out. And we feel deflated, sad and guilty: we broke our promises to ourselves.

Research shows that half of the people who make good resolutions at new year have given up on them by the end of June. It doesn't matter what their new year resolution was -- to diet, to lose weight, to exercise, to sleep better, to work better... whatever... Now, that was the "glass is half empty" perspective. The "glass is half full" perspective is that half of the people succeed. Which half do you want to be in?

This very short book (28 pages) describes three simple principles to help you make & keep new year’s resolutions.

Try this book for free: Download the PDF eBook, readable on any computer. Note: It takes a moment for the PDF to fully download.

Resolutions That Work addresses what to do when you’re not able to keep your resolutions.

It challenges you to learn to deal with all of yourself: The part of you that wants to change... as well as the part that is resisting change.

As you get into this process, you’ll find it has the potential to free up tremendous energy toward reaching your goals.

Typical reader's comment:

"Deep insights... yet simple & quick to read"

Paperback, 8.5" x 5.5" 28 pages. Price: $4.99 Order from Amazon Order from Barnes & Noble Also available for eReaders: $0.99 Kindle | Nook | get it from your iPad

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